Savor Fall Flavors in Butternut Squash Chicken Pesto Pasta

When fall rolls around in Orlando, it’s not exactly sweater weather—but my kitchen doesn’t seem to care. The minute the calendar flips to October, I start craving cozy flavors. That’s where this butternut squash chicken pesto pasta comes in. It’s like my way of bringing “fall” to Florida without pretending I have crunchy leaves in my yard.

I’ve found that a good pasta dish can fix almost any kind of day. The smell alone makes things feel calmer. This one hits that sweet spot between comforting and fresh. It’s creamy, nutty, and full of roasted flavor but still bright from the pesto. It tastes like fall but doesn’t feel heavy, which I love when it’s still 85 degrees outside.

One thing I always notice about this recipe is how balanced it feels. The basil pesto keeps the flavor lively while the butternut squash adds a mellow sweetness. The chicken gives it a hearty bite, and everything clings to the pasta just right. It’s simple, but it looks and tastes like something that took hours. Spoiler—it doesn’t.

You know that feeling when you take a bite and instantly want to go back for another? That’s this pasta. The roasted squash gives it this velvety texture that blends perfectly with the herby pesto. You get those little pops of flavor from the browned chicken, and if you toss in toasted walnuts or pine nuts, it becomes even more addictive.

What I like most is that it’s flexible. You can make it fancy for guests or throw it together on a Tuesday. It’s one of those recipes that seems to fit every mood and every kind of appetite. I’ll share exactly how to make it, plus a few fun twists to play around with. Let’s get into it before my pesto-loving heart gets carried away.

butternut squash pesto chicken pasta

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Why This Pasta Feels Like Fall Without Going Overboard

Sometimes fall recipes go a little too far. Cinnamon in everything, pumpkin in every corner. I love fall flavors, but balance matters. What makes this butternut squash chicken pesto pasta special is how it quietly hints at the season instead of shouting about it.

The roasted butternut squash gives the pasta that warm, nutty sweetness we all crave this time of year. It’s mellow, not sugary. And when you pair that with pesto’s herby brightness, it’s the perfect mix of cozy and fresh. It’s basically fall flavor with its feet up.

Another reason I love it—it’s practical. The ingredients are simple, nothing fancy. You probably already have olive oil, garlic, and pasta in the pantry. Add chicken, pesto, and some diced butternut squash, and you’re set.

Here’s why this dish works so well:

  • Texture: Butternut squash adds creaminess without cream. It softens just enough to coat the pasta.
  • Flavor: The earthy squash deepens the pesto’s flavor instead of competing with it.
  • Ease: Everything roasts or simmers while you prep the rest. It’s low effort, high reward.

I’ve learned that small tweaks make a big difference. A sprinkle of Parmesan at the end? Necessary. A few toasted walnuts? Perfection. You could even drizzle a little lemon juice if you like things brighter. It’s one of those recipes that doesn’t need rules—it’s forgiving, flexible, and fun to make.

roasting squash

How To Roast The Perfect Butternut Squash

The secret to getting this pasta right starts with the squash. If the squash is soggy, the whole thing falls flat. You want golden edges, soft centers, and that caramelized flavor that makes people wonder what your kitchen magic is.

Here’s how I do it:

  1. Peel and cube the butternut squash into small, even pieces—bite-sized, not chunks.
  2. Toss with olive oil, salt, and pepper. Add a pinch of garlic powder if you’re feeling bold.
  3. Spread in a single layer on a baking sheet. No crowding, or they’ll steam.
  4. Roast at 400°F for about 25 minutes, flipping once halfway through.

The goal is tender but not mushy. When the edges start to brown, they’re perfect. That’s when the flavor deepens and becomes slightly nutty. You could stop there and eat them off the pan (I always almost do), but save them for the pasta.

The butternut squash chicken pesto pasta really benefits from that roasted edge. It makes every bite taste a little more special. The sweetness pairs with the savory pesto in a way that feels fancy but still easy.

And don’t skip the salt. Butternut squash needs seasoning to stand out next to pesto. Think of it like background music—quiet but essential.

fork lifting butternut squash pesto chicken pasta from a white bowl

Choosing The Right Pasta For The Job

Not all pasta shapes work the same way. I’ve found that certain ones hold pesto better, while others are better for chunky sauces. For this dish, texture is everything.

If you want the pesto and squash to cling to every bite, go for:

  • Penne or rigatoni (great little flavor pockets)
  • Fusilli (all those twists catch the sauce beautifully)
  • Farfalle (it looks cute and holds up well)

Long pasta like spaghetti or linguine can work, but they don’t carry the roasted squash as well. It tends to slip off the fork. You want a pasta shape that lets the pesto stick and the squash nestle in.

Cook it al dente, always. Then toss it straight into the pan with the chicken and pesto so it absorbs that flavor. Don’t rinse it. The little bit of starchy water helps everything come together.

One trick I always use—reserve half a cup of pasta water before draining. Add a splash back in when you mix everything. It helps the pesto spread evenly without turning into a clumpy mess.

The butternut squash chicken pesto pasta ends up glossy, not greasy, and every bite tastes intentional. That’s the kind of pasta night that wins hearts and refills plates.

butternut squash pesto chicken pasta

The Secret To Flavorful Chicken Every Time

Chicken can be amazing or forgettable depending on how you cook it. For this recipe, you want flavor-packed bites that hold their own against the pesto and squash. Dry chicken has no place here.

Start by seasoning generously. Salt, pepper, garlic powder, and a pinch of Italian herbs go a long way. Pan-sear the chicken in olive oil until golden on the outside and cooked through. Don’t move it around too much—let it sear. That’s how you get that browned, caramelized flavor that makes the kitchen smell incredible.

Once cooked, slice or cube it into bite-sized pieces. If you want extra richness, deglaze the pan with a splash of broth or even white wine. Scrape up the browned bits—they’re full of flavor. Then toss your cooked pasta and roasted squash right into that same pan before adding the pesto.

The result is a layered, cohesive dish. Every bite of chicken tastes like it belongs there, not like an afterthought.

One thing I’ve learned—pesto and chicken are meant to be together. The basil keeps things bright, and the roasted squash adds a cozy contrast. It’s comfort food that still feels fresh.

If you’re feeling extra fancy, sprinkle a few crushed red pepper flakes before serving. It gives a nice little warmth without overpowering that pesto goodness.

Budget-Friendly Tips To Make This Dish Work For Any Wallet

Let’s be real — good food doesn’t have to cost a fortune. I love that this butternut squash chicken pesto pasta tastes fancy but can be made with smart swaps that save a ton. It’s one of those dishes that looks restaurant-level without the restaurant tab.

Here are a few easy ways to keep it budget-friendly:

  • Buy frozen butternut squash. It’s already peeled and cubed, usually cheaper, and roasts beautifully once tossed with olive oil.
  • Use rotisserie chicken. You can skip buying raw chicken entirely. It saves time and money, especially when stores mark them down in the evening.
  • Stretch the pesto. Mix your pesto with a little olive oil or a spoonful of pasta water to make it go further.
  • Make your own pesto. A bunch of basil, a handful of spinach, and walnuts instead of pine nuts cut the cost in half.
  • Choose store-brand pasta. No one can tell the difference once it’s coated in sauce, I promise.

If you’re feeding a crowd, bulk it up with roasted veggies or serve it alongside a simple green salad and bread. You’ll have a full meal for less than what takeout costs for one person.

I’ve found that the key to affordable cooking isn’t cutting corners — it’s knowing where flavor really comes from. In this dish, it’s the roasted squash, the pesto’s punch, and the golden chicken. Everything else can flex to your budget.

butternut squash pesto chicken pasta

Making The Pesto Work For You

There are two ways to go about this—store-bought or homemade. I’ve done both, and honestly, they each have their moments.

Store-bought pesto works perfectly when you’re in a rush. Just make sure it’s a good one—look for fresh basil and olive oil at the top of the ingredients list. Skip anything with fillers or canola oil.

If you have five spare minutes, homemade pesto is next-level. All you need is:

  • Fresh basil leaves
  • Garlic
  • Parmesan
  • Pine nuts or walnuts
  • Olive oil
  • A squeeze of lemon juice

Blend until smooth but not too smooth—you want texture. The trick is to taste as you go. More Parmesan for richness, more lemon for brightness, more garlic if you’re feeling bold.

When you toss it into the butternut squash chicken pesto pasta, the aroma alone is worth the effort. The basil brings that garden-fresh vibe, while the squash keeps it grounded and cozy.

A tip I love: warm the pesto gently before mixing. Cold pesto can make the pasta seize up, while warm pesto spreads beautifully. Don’t cook it—just let it loosen up.

Once it’s mixed, finish with a little extra olive oil and a handful of Parmesan. You’ll know it’s right when it glistens.

butternut squash pesto chicken pasta

Little Add-Ons That Make Butternut Squash Chicken Pesto Pasta Unforgettable

This pasta is great on its own, but adding one or two extras can make it unforgettable. Think of it like accessorizing your favorite outfit—just enough to make it pop.

Try one (or a few) of these:

  • Toasted walnuts or pecans: Add crunch and warmth.
  • Crispy prosciutto: Salty, thin, and perfect for contrast.
  • Caramelized onions: Sweet and savory layers of flavor.
  • Fresh spinach or kale: Stir it in at the end for color and freshness.
  • A drizzle of cream: Just a touch for silkiness.

These tiny touches make the butternut squash chicken pesto pasta feel more like a dinner event than a weekday meal. Each bite gets its own little personality.

I’ve found that toasted nuts make the biggest difference. They play off the squash’s sweetness and deepen the pesto’s nutty notes. It’s one of those “how did I not always do this?” discoveries.

If you like things cheesy, shave a little extra Parmesan on top right before serving. It melts just enough to feel indulgent.

butternut squash pesto chicken pasta in a casserole dish with serving spoon

How To Serve Butternut Squash Chicken Pesto Pasta (And What To Pair It With)

Serving this pasta right is half the fun. You can plate it fancy or toss it family-style in a big bowl. Either way, it disappears fast.

A few pairing ideas:

  • Garlic bread or focaccia on the side. Always.
  • A light salad with lemon vinaigrette to cut the richness.
  • A crisp white wine like Sauvignon Blanc or Pinot Grigio.

The pasta itself has enough flavor to stand alone, but a side dish rounds out the meal. I usually lean toward something fresh and crunchy to balance the pesto’s depth.

If you’re planning ahead, the leftovers reheat beautifully. Just add a splash of water or olive oil before warming to loosen things up. The flavor actually deepens overnight, which makes tomorrow’s lunch something to look forward to.

And if you’re feeling a little extra, serve it with a sprinkle of chili flakes or a swirl of balsamic glaze. It looks pretty and tastes even better.

fork lifting butternut squash pesto chicken pasta from a white bowl

Butternut Squash Chicken Pesto Pasta

MoneyMattersMama.com
This cozy butternut squash chicken pesto pasta combines roasted sweetness, herby freshness, and a creamy texture that feels like fall in a bowl. It’s simple, satisfying, and tastes like something far more expensive than it actually is.
Prep Time 15 minutes
Cook Time 30 minutes
Servings 4

Ingredients
  

  • 3 cups peeled and cubed butternut squash fresh or frozen
  • 2 tablespoons olive oil divided
  • 1 teaspoon salt divided
  • ½ teaspoon black pepper divided
  • 1 pound boneless skinless chicken breasts cut into bite-size pieces
  • 2 teaspoons Italian seasoning
  • 12 ounces penne pasta
  • ¾ cup basil pesto store-bought or homemade
  • ¼ cup reserved pasta water
  • cup freshly grated Parmesan cheese plus more for topping
  • ¼ cup chopped walnuts or pecans optional, for garnish
  • Fresh basil leaves for serving

Instructions
 

  • Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
  • Toss the butternut squash cubes with 1 tablespoon olive oil, ½ teaspoon salt, and ¼ teaspoon pepper until evenly coated.
  • Spread the squash in a single layer on the prepared baking sheet and roast for 25 minutes, flipping halfway through, until golden and tender.
  • While the squash roasts, bring a large pot of salted water to a boil and cook the penne pasta according to package directions until al dente. Reserve ¼ cup of pasta water before draining.
  • In a large skillet, heat 1 tablespoon olive oil over medium heat.
  • Add the chicken pieces, season with ½ teaspoon salt, ¼ teaspoon pepper, and Italian seasoning, and cook for 6–8 minutes until golden and cooked through.
  • Turn the heat to low and add the cooked pasta, roasted squash, and pesto to the skillet with the chicken.
  • Pour in a splash of the reserved pasta water to help coat everything evenly.
  • Toss gently until all ingredients are well combined and the pasta is glossy.
  • Stir in ⅓ cup Parmesan cheese until melted and incorporated.
  • Remove from heat and taste, adjusting seasoning with a pinch of salt or pepper if needed.
  • Transfer to serving bowls or a large dish.
  • Top with chopped walnuts, extra Parmesan, and fresh basil leaves before serving.
ingredients on the marble counter

My Last Thoughts on Butternut Squash Chicken Pesto Pasta

I love that this recipe bridges the gap between fresh and cozy. It’s like summer and fall decided to meet in one bowl. The basil and roasted squash balance each other so naturally, it’s hard to believe it wasn’t always meant to be.

When I make butternut squash chicken pesto pasta, it feels like the season without needing flannel or a fireplace. It’s simple but satisfying, easy but impressive. The kind of dinner that works whether you’re cooking for family or just yourself after a long day.

There’s something comforting about dishes that look a little rustic and taste a lot homemade. The pasta’s glossy, the chicken’s golden, the squash melts into every forkful—it’s all just right.

Back here in Orlando, we might not have crisp fall evenings, but I’ll take this kind of comfort any day. A bowl of this pasta, a cozy candle, maybe the faint sound of football in the background—that’s enough fall for me.

If you’re saving recipes on Pinterest for later (and I know you are), this one deserves a spot. It’s proof that you don’t need pumpkin spice everything to make a dish feel like the season. Sometimes, all it takes is a little roasted squash, a spoonful of pesto, and a good glass of wine.

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